Making self-care a priority…
one timeout at a time
Motherhood is a wild ride. As a full-time healthcare worker, a wife, and a mom to three amazing little ladies, most days I’m happy just to make it to bedtime.
It's a constant juggling act to balance a career, children, and yourself.
I'm on a mission to inspire and empower busy moms to put their health and wellbeing first through self-care
“Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.”
